Top 10 Standing Exercises (No Jumping) For Weight Loss




Daily and Weekly Preservation of the Popular Elliptical

Among the trendiest pieces of gym equipment in both home gyms and larger, commercial fitness centres is the Elliptical trainer-often called a cross trainer. These carefully constructed machines are designed for replication of walking or running with a reduction of the extreme pressure that these activities may place on the joints-hence, they can provide a safe cardio workout for people of all ages and sizes when utilized appropriately. With the right piece of exercise equipment, you can work your way towards becoming a much healthier you. However, if you do not adhere to the proper gym equipment maintenance standards, then you have wasted both your time and money. Allow me to share some details with you on how to properly maintain an Elliptical trainer.

Buying Home Gym Equipment? Tips to Avoid the Cost of Frequent Fitness Equipment Servicing

Buying exercise equipment is a pretty big deal-it means you’re ready to commit yourself to getting into shape and living a healthier life. It’s important then to choose your equipment carefully so you won’t have to deal with the cost and down-time of having a repair service frequently come out and fix your fitness equipment. Let’s look at some basic tips on how to shop wisely and take good care of your purchase:

Why Fitness Equipment Maintenance Is So Important

Many individuals and businesses who purchase fitness equipment wonder whether maintenance is that important. Most of us who buy things nowadays tend to just use it until it stops working, and then call someone to fix it. But there are a couple of good reasons why it’s important to keep fitness equipment in good condition-extending its life and avoiding injuries. Let’s look closer at both reasons, and some basic tips to keep your equipment in good working order.

Conditioning Your Home Gym Equipment

Although many people do not choose to engage in daily exercise, it is an element that is essential to our well being. It’s a well-known fact that people can acquire a vast number of ailments from lack of exercise such as muscle and joint problems, obesity, heart problems, and other serious health issues. Many people are turning towards home gyms in light of the fact that they don’t have time for going to fitness centres or for outdoor walking, jogging, or running. Home fitness equipment is an excellent choice for those in such predicaments. However, if your fitness equipment is not in proper working order, it may cause you to either develop further health problems or make your existing ailments worse.

The Weight Bench – Creating a Better You

Among the most widely favoured pieces of fitness equipment in the UK today is the weight bench. This highly efficient machine can provide a vigorous workout to both the upper and lower body muscles because of its ability to incline. As it can adjust to different angles, it is a total body workout system. Because of its resourcefulness, this handy piece of equipment is finding its way into many homes. Here are some facts to enlighten you about how investing in a weight bench can be beneficial to you.

X302 Cross Trainer Review

One piece of fitness equipment that is available throughout in the UK is the York Diamond X302 Cross Trainer. This state-of-the-art exerciser is widely used by high profile teams in UK and embodies the peak of both quality and functionally, with a touch of sophistication. Let’s explore some of the advantages and disadvantages of this dynamic machine.

The Benefits of Owning A Treadmill

Whilst people need to keep fit and trim, with the hustle and bustle of today’s fast-paced society, there just doesn’t seem to be the necessary time to engage in fitness classes on a routine basis. People are currently leaning toward home gym equipment in the UK, but what about those bulky machines that won’t fit into your space at home? Providentially, with the innovation of present day treadmills, you don’t need a huge amount of space to set up a proficient and invigorating fitness program for yourself. In addition, the treadmill has become a very affordable (and easy to maintenance) piece of equipment. In this article we will take a look at the benefits of owning your own treadmill, as well as some convenient features of the contemporary treadmill.

Reebok 5.1e Performance Series Bike Review

The Reebok 5.1e Exercise Bike is a member of the newly released Performance Series. So what all does this bike offer to those in the UK who want to lose calories and gain muscle? Let’s look at some frequently asked questions:

Body-Solid GEXM2000 Multigym Review

Are you looking for fitness equipment that can give you a full-body workout without taking up too much space or needing constant servicing? If so, the Body-Solid GEXM2000 Multigym may be just the machine you’ve been looking for. Let’s look at some of the pros and cons of this multi-functional exercise machine.

Healthrider Stride Trainer 900 And Healthrider Club Series H140E Review

The emergence of the original HealthRider during the 1990’s caused many to become elated about fitness. This innovative exercise equipment made a full body workout so simple to achieve while it implemented a distinctive leverage system to dispense weight and exercise every major muscle grouping inside the body. This fitness equipment extended a low-intensity workout without over exercising the joints and muscles. Currently, the latest lines of fitness by HealthRider are based on the same inimitable theories: pioneering technology, simple-to-use, low-impact and pleasurable. The following are reviews on two of HealthRider’s most ground-breaking pieces of fitness equipment-The HealthRider Stride Trainer 900 and the HealthRider Club Series H140e.

Bowflex Revolution XP Home Gym Review

What automatically comes to mind when imagining a home gym is a colossal configuration of equipment which is extremely space consuming and limited in the number of exercises which can be performed. Not so with the Bowflex Revolution XP home gym. This high-tech piece of equipment significantly outshines the customary home gym and provides the user with a well-constructed, superior-quality machine that uses very little space. Here are some of the advantages that come along with owning a Bowflex Revolution XP Home Gym.

Bowflex Treadclimber TC5000 Review

Maybe you’re a novice, or maybe you’ve been into fitness for many years. Either way, the Bowflex Treadclimber TC5000 Cardio Machine is a great home gym machine which presents the exerciser with a range of electronics and innovative elements to take a workout to the highest level. The Bowflex Treadclimber is a cross between an elliptical and a stair climber. It is a very versatile piece of fitness equipment with unique dual treadles as opposed to a lone belt area surface. This powerful exerciser offers a number of advantages to both beginners and pros; but as in all gym equipment there are shortcomings as well as benefits.

The Life Fitness G5 Cable Motion Gym System Review

If you are looking for conventional strength training as well as motion enhancement exercises without having to face the inconvenience of going to a fitness centre, then the G5 Cable Motion Gym System from Life Fitness could be perfect for you. This is a full-feature home exercising system complete with flexible Cable Motion technology for a resourceful conditioning program. As with any other productive piece of gym equipment, it requires simple and routine gym equipment maintenance, preferably from a good service provider. Here are some of the features and positive aspects of the Life Fitness G5 Cable Motion Gym System:

You May Also Like