https://www.youtube.com/watch?v=e1luykbe7XYVideo can’t be loaded because JavaScript is disabled: 30 Min Inner Thigh and Legs Challenge – Slim Lower Body (https://www.youtube.com/watch?v=e1luykbe7XY) A Little Information on Agility Ladder Athletes are constantly looking for ways to improve their speed and balancing ability. This helps them get better at the sport they play and they make it a point […]