Mistakes That Can Lead to Bankruptcy

How Are Ratings of Elliptical Trainers Generated?

Looking to purchase an elliptical? Reviewing the ratings that different elliptical trainers get is a good idea. To review them properly, here are some insights as to how they are rated.

Weight Training Equipment – Home Gyms

Home gyms, or multi-gyms, are becoming increasingly popular forms of weight training equipment for exercising in the comfort of your own home. This article puts forward a few of the better options for choosing the right home gym to suit your needs.

Weight Training Equipment For Your Home Gym

Many people prefer exercising at home rather than in a public gym and buy weight training equipment to allow them to do so. For the first time buyer, all that choice in equipment can seem overwhelming but there are a few simple first steps you can take to start buying equipment for your home gym.

Can Elastic Bands Build Muscle?

Bodylastics are elastic exercise bands that the company claims will give you as good a workout as going to the gym. They also claim that you can recreate over 140 gym exercises with the use of the bands.

Total Gym XLS – Worth the Money?

Total Gym XLS is advertised by two superstars, Chuck Norris and Christie Brinkley. But does the product live up to the hype?

The Scottish Kettlebell?

Since the resurrection of kettlebell training around six years ago, many have argued over the origins of this simple but very effective training tool. Many claim it to be Russian, some Scottish others will have it that it has it’s origins in ancient Greece or even Mongolian in it’s history.

Review of the Air Climber

Air Climber is a workout device sold on television. It offers a full cardio workout, as well as helps you strengthen your muscles. The device has two steps which can be pressed down against the force of air. Two cables inside the device help you go up and down steps on a stationary object.

Maintaining Fitness With Proform Treadmills and Elliptical Fitness Equipment

Through the efforts of promoting awareness on the importance of exercise to health and fitness, more and more people are focusing on finding ways to incorporate exercise to their daily routine. With the limitations set by the hectic schedule demanded by modern lifestyle, these people usually find difficulties in choosing the kind of exercise routine that can work around their free time.

Review of Weider Home Gym

One of the most influential and famous figures in the history of bodybuilding has been the legendary Joe Weider. It was Weider who launched the seminal and long lasting bodybuilding publication MUSCLE AND FITNESS which promoted the subject of health and exercise for decades.

Lose Fat and Get Strong With Kettlebells

A kettlebell is a cast iron weight that looks like a ball with a handle. Repetitive kettlebell lifting is thought to be one of the best tools for total body conditioning. One of the best kettlebell movements to achieve a high level of total body conditioning is the swing. So whatever your fitness goal is, kettlebell training is sure to catapult you in the right direction!

Horizon Fitness T93 Treadmill – Best in Class?

Horizon’s top-selling treadmill has one of the highest ratings for home treadmills. If you are in the market for a first treadmill, definitely check out this machine. Incredibly comfortable and well-equipped, the Horizon Fitness T93 is one of the best value-buys in the treadmill market today.

Review of the Iron Gym

While shopping in one of my favorite stores a few nights ago I came across what looked like an ordinary chin-bar, but with a little something extra. Upon closer examination I learned that the Iron Gym Total Upper Body Workout Bar had a few more features than an ordinary chin-up bar did. It looked so interesting that I had to take a closer look.

Fold Up Treadmill – 3 Key Considerations You Must Make Before Buying a Fold Up Treadmill

Are you looking into picking up a fold up treadmill? Perhaps you live in an apartment and need to look into some space saving equipment, or maybe it’s just that the room you’re going to put it in is cramped as it is. Regardless of the reason, a fold up treadmill is certainly better than no treadmill at all however you’re going to have to take certain precautions to ensure you get yourself a good one.

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