Cycling Heart Rate Monitor Review – Polar Cs400 and Polar Cs600

Are you looking for a cycling heart rate monitor? Haven’t found the right one yet? Well you can now narrow your search down to two really good ones, the Polar Cs400 and its’ sister, the Polar Cs600 Cycling Heart Monitor. These are both really good heart monitor watches that are able to give the best tracking and assistance to cyclers on their workouts. The Polar brand has been around for over 30 years and has been the cornerstone for this industry. Here is a review on the both of them.

How to Choose the Right Home Gym For Your Needs

Have you been search for the best home gym fitness equipment ideas? If so, then the Internet is a great research tool to use. As you may know, a home gym comes to us in a number of different varieties and sizes. There are so many of them, that it can be a bit confusing. Before you get your home gym equipment, you should make sure you do a thorough research. You need to get equipment that seems appealing to you.

NordicTrack Releases the New ACT Pro Elliptical Trainer

The NordicTrack A.C.T. Pro elliptical is a center drive machine. It has the advantage of conserving space while offering a challenging workout. Learn more!

What to Look For While Buying Home Gyms

Anytime that a person decides to buy home gyms, there are some things that they should consider. At times, this is something that can become a large purchase.

The Benefits of an Elliptical Trainer

At last, we are starting to get the idea of how good exercise is for us. As we get older, our habits change and we find ourselves putting on a few pounds, if we have younger children or even grandchildren, we find it hard to keep up with them

Ab Exercise Machines – Special Considerations For Women

Although ab exercise machines for both men and women should be designed to provide the desired results, women typically need to look for different things than men do. Because there are some differences in men and women pertaining to fitness, it is important for women to consider unique factors when looking at various options for ab exercise machines.

Olympic Weight Set

Are you struggling to build a perfect body in spite of hitting the gym routinely? Or worse case, are you over weight and trying to get fit? If you answered yes to any of the two questions, you should give a thought about an Olympic weight set.

The Home Gym – Exercise in Any Weather and at Any Time

This article discusses the advantage of a home gym and imagines how to make the home gym inviting. With a home gym, you can exercise in any weather without leaving home. This gym should have cardio equipment and weight equipment.

Here’s What You Need to Know Before Buying a Portable Weight Bench

Selecting the right portable weight bench can be quite challenging, if you are trying to build a home gym. But it need not be that difficult if you consider a few simple factors first. So, if you are in the market for a portable weight bench, here are a few things that you need to keep in mind:

Doorway Chin Up Bars – Benefits of Doorway Chin Up Bars

Doorway chin up bars are cheap and easy way to strengthen and develop the upper body, designed to work the back,Abs biceps and other upper body muscle groups, chin up bars or pull up bars offer the opportunity for you to get fit without the expense of costly gym memberships or those of you on a tight budget. This article will highlight the benefits of owning and using a doorway chin up bar.

Weight Lifting Bench Press – Strength Building Equipment

A weight lifting bench press is a specific type of power lift used by lifters to test strength in the arms and upper body. It is a popular lift since it requires minimal equipment. The barbells and the weight bench are used in various exercises. It is a primary exercise for weight training, body building and fitness enhancement for the chest area.

Weight Lifting Benches – The Basis of a Home Gym

Weight lifting benches are often the first and sometimes the only piece of equipment purchased for a home gym. The benches come in several types, beginning with a utility bench. A utility bench is often little more than a sturdy frame topped by a thick vinyl wrapped pad. There is a solid framework to provide a base on which the owner can sit or recline while lifting weights. The weights can be dumbbells, free weights or even a bench press style.

Overview of the Weight Lifting Bench Market

A weight lifting bench is one of the most common pieces of home gym equipment. The design of the specific bench will vary according to the general purpose of the equipment. The most basic benches are utility benches. They are usually just a padded board on a waist high framework. The framework must be solid with welds free of snags, cracks or thin spots.