Home Fitness Gyms – A Key to a Healthy Lifestyle

With the increasing work load and to keep pace with the rest of the world, we have to spend more and more time in offices. With the problem of limited time, most of us have been unable to maintain regular hours in the gym.

Elliptical Vs Treadmill – Which One Should I Buy?

Have you ever wondered if an elliptical or a treadmill would be best for your workout? Learn from an expert who tells you the secrets of how to decide which machine would be best for your specific needs.

Landice and NordicTrack Treadmills – For Top of the Range Fitness

NordicTrack treadmills are some of the most popular on the market. Nordic Track produces several economy to mid-priced treadmills and most of these have been designed beautifully. The main benefits of these treadmills are the luxurious workout features.

Bremshey – A Fitness Icon From Germany

Bremshey family business was set up 40 years back by the Bremshey family in Solingen, Germany. Recently, Accell Group bought this brand. The Bremshey brand is now manufactured in China so that they can match the competitor prices, but Accell Group has ensured that the quality of the brand remains intact. The Bremshey brand focuses on easy-to-use, functional and affordable sporting goods.

Get Better Toned Feet and Legs With Sandals For Exercise

They are lightweight. It is considered healthy for your feet. One of the main problems of sports minded and active women is that they can’t find the rubber shoes that totally fit their feet and needs. Most sports shoes for women don’t anticipate the difference between the feet of men compared to those of the women. For one, men don’t wear high heels.

Exercise With a Schwinn Recumbent Bike – Mothers Need to Come Up With a Workable Schedule

Like it or not mothers often end up being the master organizers for their families. Fitting in an exercise program for themselves and the rest of the family does not have to be the straw that broke the camel’s back. All you have to do is…

Omron Heart Rate Monitor HR100 at a Glance

If you have even been the slightest bit aware of all the focus that the media has put on the various aspects of exercise and fitness over the last couple of years, then you are probably well aware of the importance of ensuring the health of your heart and cardiovascular system. There has been a tide of overwhelming evidence put forth recently supporting the theory that one of the best ways to guarantee your continued health and well-being well into your later years is by taking good care of your heart.

Schwinn Recumbent Exercise Bike – Seven Cautions to Consider Before Buying

Choosing to buy an expensive piece of exercise equipment is a commitment that needs to be taken seriously. A Schwinn recumbent bike is a popular style as you exercise from a reclined position, making it ergonomically correct in its design, giving less muscle fatigue and a higher productive workout.

Ab Circle Pro – Does it Work?

The Ab Circle Pro is an ab exercise machine designed to offer a fun, convenient way for users to exercise their core and lose weight. Discover how the Ab Circle can help you achieve your exercise goals.

Skechers Shape Ups – Lose Weight, Get Fit and Firm Your Body Just by Wearing Women’s Skechers Shoes

Here is your chance to look good and feel good, while getting fit with a Skechers trainer. These so called: ‘Skechers shape ups’ allow you to lose weight so that you will not have to set foot into a gym. You just slide them on and go walking down the street – it is as easy as that.

Heart Rate Monitor Watch – Why Use One?

Although heart rate monitor watches have been around for a while. Many athletes don’t use them. And I am not sure why. For years, the way to measure your workout was Perceived Exertion. And it was pretty accurate. Athletes would monitor how difficult they seemed to be training. For example 60 or 70 percent of maximum.

Bowflex SelectTech Dumbbells Reviewed – Are They Worth It?

When I first saw the ads for Bowflex 552 SelectTech dumbbells I thought that they would be the slam dunk choice. I don’t have a lot of space to play with in my apartment and I love the innovative way these dumbbells are put together. But is the ‘coolness factor’ worth the price?

Punching Bags Are More Than Meets the Eye (Or Fist)

Punching bags are a versatile piece of equipment that has seen a re-birth in the past decade. They come in so many different sizes, shapes, weights and styles that choosing one will entirely depend on what you are hoping to accomplish.