Total Core Abdominal Exercise Machine Review

The Total Core Deluxe is the latest abdominal exerciser on the market. It’s designed to help you get your abs toned and defined, and to help you lose weight.

What Fitness Equipment is Right For You?

January 1, 2010. This date not only represents the dawning of a new year but also of a new decade. New year’s resolutions are made with renewed conviction. People believe that this will be their year to make their hopes and dreams for themselves a reality.

Bowflex Ultimate 2 – The Ultimate Home Fitness Machine

When you make the commitment to get in shape and stick with it you need a piece of exercise equipment that will help you stay motivated. The Bowflex Ultimate 2 is one piece of exercise equipment that will help you maintain your enthusiasm to workout.

The Airzone Spring Trampoline As a Cure For Insomnia?

This article speaks about using an Airzone Spring Trampoline as an effective fitness tool for your children. Vigorous exercise is proven to improve the sleep habits of children, especially the very active ones.

Home Gym

The first important benefit of having a home gym is you save money in the long run, no gym membership fees to pay whether it’s monthly or yearly, that can be a big saving in its self. Then depending on the distances driven to get to the gym you can save on petrol, which can be quite a lot if your having to divert to get to the gym after work then home.

Elliptical Versus Treadmill – Which One Will Work For You?

Nowadays, fitness enthusiasts are made to choose between the elliptical trainer and the treadmill machine when it comes to calorie-burning exercises. Thus, it is not surprising that treadmills and elliptical trainers occupy the number one and two spots in the fitness equipment industry, respectively. Still, the question remains: Which of the elliptical trainer and the treadmill machine burns more calories? Read on to find out more.

Elliptical Machine Workouts – What Are the Advantages of Choosing Ellipticals Over Other Machines?

Admittedly, fitness enthusiasts have many exercise equipments to choose from nowadays. You have the indoor rowing machines, the treadmills, the stair climbers, the stationary bikes and the elliptical trainers. Of all these machines, the elliptical trainers are the best of the bunch for many reasons.

Treadmill Weight Loss – Losing Weight Using the Treadmill is Easier Than You Think

The treadmill is probably the most popular cardiovascular exercise machine in commercial and home gyms. This is not surprising considering the many advantages of the treadmill over other cardiovascular exercise machines. Read on to find out more…

Elliptical Trainer Versus Stationary Bike – Which One is Right For You?

In the gym, you will find two different exercise machines – the stationary bike and the elliptical trainer. Both are beneficial in your efforts to lose weight, increase your cardiovascular endurance and improve your overall physical conditioning. But is one better than the other? Read on to find out…

How a Folding Treadmill Can Help You Get Fit in 2010

Did you know that there are some things that many slim, fit and healthy people have in common? If you are struggling with weight issues you may well not be following one of these simple rules that separate the best from the rest.

Abs Training Machines That Actually Get the Job Done

There are a lot of ways to achieve those 300-like washboard abs. Some perform exercise routines that specifically target the gut, while others opt for machines that help get the job done. This article is for those who prefer the latter as provided below are some reviews on the most popular abs training machines in the market today.

Want to Save Money? Stop Going to the Gym

One month at the gym, what does it cost? From my experience, one month at the gym runs around $30 per person. I have talked to people that pay $50-$100 per month with an initiation fee and contract. That is a lot of money. Now you are stuck for a year or two. What if it turns out you don’t like the gym you paid for? Typically, you have to pay a fee to break the contract or just suck it up and pay the monthly dues until you can cancel. Ends up being a waste of money.

Exercise Ball – Learn 5 Uses For Your Ball and Why You Should Do Them All

Everyone thought that the exercise ball was just another exercise fad. But once people started using it, not only did they feel why it made sense, but they started to see it as well. Now, this fantastic versatile ball is breaking into your life, and making itself useful in tons of different ways, here are just 5 uses for your new training tool.