Your Next Heart Rate Monitor – The Features You Didn’t Know You Need

Heart rate monitor technology has been progressing so fast that now these devices do so much more than simply provide a reading of your heartbeat. Indeed, they offer so many functions that they are more like training computers, and many users are not aware of what may be available on some of the more advanced models. Here is a brief guide of what is on offer.

Exercising Bands

One of the most affordable and practical piece of equipment that you will ever use are the exercise stretch bands. You probably have seen them at gyms or the back of some peoples closets, maybe even yours. Well my friend think again.

Schwinn 430 Elliptical Trainer Review

The Schwinn 430 Elliptical Trainer is one comfortable fitness device that can help you trim your body to achieve the shape and form that you want. This machine is very popular for its bio-glide motion and bio-fit handlebars and footpads.

Effective Ab Workouts With an Exercise Ball

There is a lot of hype around the exercise ball, and using it to get perfectly sculpted abs. Whatever you’ve heard about using an exercise ball in your ab workout is true, because it is really effective. The real beauty of it is the fact that you do not have to purchase anymore exercise equipment…

P90X Workout – What Equipment Do You Need to Successfully Complete the P90X Program?

If you’re like me, you’ve turned on the television on a Saturday morning and have seen those infomercials for the P90X workout. It’s a very enticing infomercial and they convinced me to call! When I bought P90X though, I really had no clue what kind of equipment I needed to successfully complete the program. I didn’t want to buy equipment that I didn’t need, but I also wanted to get the maximum results from the program and be able to do all of the exercises correctly.

Polar Heart Rate Monitor – There is One For Everybody

Polar has really take heart rate monitors to the next level. No matter what your fitness level is Polar has several heart rate monitors to match.

How to Use a Foam Roller to Improve Your Training

Foam rolling is a technique used for self myofascial release. This action will release tight fascia and create space around the area to improve mobility and movement, improve performance, reduce the risk of injury, or reduce the chronic or acute pain that has already occurred.

Air Climber – Workout at Home

Air Climber is a piece of fitness equipment that will help you to lose weight fast. Plus you can take it anywhere so you don’t have any excuse to not work out. One of the main reasons why working out fail is that people hate to travel.

Trampoline With a Net

The trampoline as we know it has not changed since its invention in 1934 by two gymnasts who used it to open their business which they called Trampolines & Tumblers. In 1999, the trampoline was actually considered a sport suitable for the Olympics.

Go to the Gym Or Stay at Home?

Do you want to have trimmed body but you are very busy and do not have enough time to spend with your family because you are going to the gym? So, what is the most practical way in which you can still spend time with your family and at the same time you are exercising?

4 New Types of Ab Exercise Machines

One of the exciting aspects of working out is that ab exercise machines found in local fitness centers and gyms are always changing. Today, machines have been designed and developed based on a variety of factors such as new technology, better materials and even consumer input.

3 Tips For Buying Ab Workout Equipment

With so many different brands, types and models of abs workout equipment, trying to determine the best is difficult. Today, the market is flooded with workout equipment as more and more people are starting to take exercise and fitness seriously. This article provides 3 tips to help you get through the process.

Fitness at Home For Your Convenience

Fitness doesn’t have to be complicated. It really isn’t necessary to join a gym or to buy expensive exercise equipment to benefit from exercise. For many setting up a home gym can be a great way to get their exercise in.