Ab Circle Pro Reviews – What’s the Secret?

The Ab Circle Pro takes you off of the ground and those monotonous crunches and targets your whole core, including your lower, middle, and upper abdominal muscles and your obliques as well. This machine’s friction-free track allows you to pivot your lower body from front to back, one side to another, a complete 360-degrees. Its unique motion not only targets your core, but will provide a boost to your cardio rate which will help slim your hips, buns, and thighs too.

Best Treadmills for Fit And Healthy Lifestyles

Finding the best treadmills in town is like looking for the most delicious hamburger. Several stores offer them, promising you great satisfaction, but you will never really know if they meet your expectations and standards until you’ve tried them. This makes buying these running machines a bit challenging and you might want to get help from an expert in health and fitness.

Benefits of a Rowing Machine

I love rowing machines. I think they are a great way to get a full body workout, whilst remaining low impact and fairly risk free. This article aims to discuss some of the rowing machine benefits to your health, along with the different kinds of those rowing machines.

5 Reasons Why Treadmill and Elliptical Workouts Are Pointless

I bet you’ve never stopped to think if working out on a treadmill or elliptical machine was actually that effective. I’m here to tell you that you should. Especially when there more fun and effective exercise methods out there.

Heart Rate Watches – Their Basic Functions

Heart rate watches are simple devices that can show you your heart rate while you are enjoying your favorite sport. There is many different types that you can choose from.

Change Up With Resistance Bands

If your workouts are starting to get stale, resistance bands are a great way to add variety to your routines. Variety keeps workouts fresh and keeps you interested. Resistance bands can be used for virtually any movement that you would perform with free weights or a machine. Bands can provide a challenging full body workout and help you reach your fitness goals.

What Cardio Machine Is Right for You?

Picking the right cardio machine can be a difficult task. Today there is an endless number of machines to choose from and making the right choice can be overwhelming. There are several factors to consider when deciding which machine is right for you.

Proform Ab Glider Reviews – 2 Ab Machines in 1?

The Proform Ab Glider truly does provide something that most of the other ab machines simply don’t. It allows you to perform 2 different ab exercises either separately or simultaneously on one machine.

Workout at Home With a Schwinn Treadmill

If you want a complete body workout that is guaranteed to burn calories, running is the right choice. Nowadays, more and more people are becoming health conscious and embracing the active lifestyle by going to the gym and engaging in various physical activities. But among these, good old running is still proven to be one of the best fat-burners.

The Bowflex Revolution Home Gym Review And Real Truth

So you want a piece of workout equipment that really does the job? I want to tell about the Bowflex revolution and if it is right for you to buy or not. You will know after this review, if it is something you want to spend your money on.

Burning Fat With Fitness Games Online

With the inconvenience and high costs of gyms people are looking into other alternatives. With the help of fitness games online you can easily work toward the body that you want, inexpensively in your own bedroom.

What Size Treadmill Motor Do You Need

When you buy a treadmill, the size and type of the motor is the most important thing that you need to consider if you want to make sure that the equipment will last a long time. Determining the right size and type of motor is necessary to ensure that it will be able to stand up the the demands placed on it over the years. Here is a list of things to consider when considering the right treadmill motor size.

Elliptical Vs Treadmill – Which To Choose

Ever Wondered which trainer is right for you? Treadmills and elliptical trainers are both machines that help you with aerobic exercise, but each has its own unique attributes that might help you in choosing which one suits you best.