40 MIN STANDING CARDIO WORKOUT TO LOSE WEIGHT FAST

40 MIN STANDING CARDIO WORKOUT TO LOSE WEIGHT FAST




Used Gym Equipment Repair Tips From an Insider

In today’s tough economy we are always looking for ways to save a buck or two. Repairing your own used gym equipment can be a start, especially if you follow a few of these repair tips from industry insiders.

Strength Training Shoes

Want to learn more about strength training shoes? If so take the next 5 minutes to read this article.

Stride Well Elliptical Secret Rehabilitation Workout Machine Review

When you need to have a rehabilitation program that requires a low impact full body exercise the Lamar Stride Well 4450 is your solution. This seated quadrilateral elliptical machine proved an incredibly easy workout machine for those folks who needed an easy entrance and exit workout machine.

Rehabilitation Equipment For Medical Centers Buying Guide

Many folks don’t realize that rehabilitation equipment for medical centers requires some special thought behind the buying decision. Deciding what commercial fitness equipment you are going to use, what programs of rehabilitation you are going to offer.

The Core Connection – Basic Core Progression From Floor to Standing Stabilization and Rotary Power

The core is the controlling system of every movement activity we perform. To do this effectively we need to look activities that progress from floor to standing stabilization and rotary power. These activities set up the foundations of movement that are used not only in sport but in everyday life.

Have You Ever Seen Anything Like This Before? It’s a GlideCycle!

This article describes an exerciser that has just been invented by Dave Vidmar, and which is called GlideCycle. This trainer allows you to run and get good cardio fitness levels without putting stress on your joints and ligaments. The great thing about it is that it can be successfully used by people with mobility limitations, including amputees!

About Buying a Cheap Treadmill

The first thing you need to determine before you really get motivated to go buy a cheap treadmill is this: do you even need a treadmill? This is an important question to ask yourself first because so many people make the mistake of thinking than a treadmill purchase is going to motivate them to use the machine.

The Benefits of Recumbent Exercise Bikes

One of the most popular pieces of fitness equipment is the recumbent exercise bike. They are generating a lot of buzz, but what are their benefits?

Recumbent Bikes – Safer Than Standard Bicycles?

With their popularity growing, one of the big questions people have about recumbent bikes is their safety. Are they safe to ride on the streets? How safe are they compared to other bicycles? Here’s a look.

Recumbent Bikes – Are They Worth Having

There has been a lot of talk about recumbent bikes lately, but what are their benefits? Is it more hype than help? Here’s a closer look at the facts.

Secrets to Buying Commercial Fitness Equipment

Staying in shape doesn’t have to be expensive, so many times we are led to believe that in order for us to get a good workout we need to join a health club well that’s just not the case. Buying commercial fitness equipment is now more affordable than ever because you don’t have to buy the equipment brand new which can be very expensive.

How to Pick the Best Weight Lifting Machine

Though a free weight exercise will almost always trump a weight lifting machine in terms of muscle-building effectiveness, you should not overlook the machines’ importance. Using machines in your workouts can often help you take your training to the limit, allowing to keep hitting a muscle hard even after you’re already fatigued from free weights.

Everything You Need to Know About Treadmills

Treadmills have come to substitute for road running and walking in a significant way. This article gives you all the info you need to make your next purchase.

You May Also Like

About the Author: