What is the Best Heart Rate Monitor Watch For Women?

Women in training also need a superior heart rate monitor watch. Find out which brand has all the right functions you need.

Quick Exercise Tips – Setting Up Your Own Home Gym at Little Cost

Maintaining good health gets more and more imperative as we grow older, but it’s not really all that easy to sign up with a gym in this economic climate. That’s okay — while waiting for the economy to start humming again, you can exercise at home — even come up with a nice little home gym to help you stay in shape.

Using a Doorway Pull Up Bar For a Well Rounded Workout

Pull ups are an excellent exercise for upper body definition and development. The use of a doorway pull up bar allows the convenience of being able to complete an intense workout from the comfort of your own home. A variety of different pull up exercises can be performed, but a doorway pull up bar is a versatile piece of workout equipment that can be used for many other exercises as well.

Precor Elliptical Trainer Review

In 1995, it was Precor that introduced the first elliptical trainer on the industry. That concept has put this company apart so that the Precor elliptical trainer is a top selling merchandise line in the home elliptical industry. Precor is owned by a Finland exercise equipment company well-known as Amer Sports Group.

All About Exercise Bikes – Discover These Key Benefits

If you’re anything like me, you’ve probably wondered about the benefits of an exercise bike. Considering all of the high-tech treadmills and elliptical trainers on the market, the good old-fashioned stationary bike is often overlooked. Are they worth a look these days? Discover the truth.

Using a Weight Bench

When it comes to using a weight bench, you would expect a weight bench that is sturdy and padded that allows you to lie, sit or kneel on to lift weights. To get the most out of free weight training you need to have a weight bench.

Dumbbells Versus Barbells

When you begin using dumbbells and barbells for weight training, remember that any form of weight training exercise requires concentration, to avoid injury. Don’t do free weight training if you have young children or even pets that want to climb up on you.

Garmin’s Best Selling Heart Rate Monitor

Garmin is best known for its GPS devices, which come with multiple functions and applications. Some of the most popular of these – for cyclists and for athletes – incorporate heart rate monitors.

Two Great Aerobics Machines to Help Your Workout

Have you thought about getting a treadmill or stationary bike? Read this article.

How to Buy a Spinner Bike

You may have seen a special section at your gym dedicated to strange looking exercise bikes. These bicycles are known as spinning bicycles, and are often times used for a special class called a spinning class. What some people may not now is that anyone can purchase these exercise machines, and at a price that is actually very affordable.

How to Use a Treadmill For Weight Loss

One of the ways that people start a weight loss program is by buying a treadmill. Buying a treadmill is actually a very good idea because it has many advantages.

Why Should You Buy a Recumbent Exercise Bike?

The one thing that will let you easily identify this bike from the other exercise bikes available is the large back and seat cushions. It actually looks like a chair with a pedal in front. The pedals will be located at the seat level, or slightly below it.

Stationary Exercise Bike – A Perfect Pick For Complete Fitness

People are developing the passion for fitness these days. They try different exercises and some even try fad diets to achieve their goal.