30 MIN TOTAL BODY WORKOUT – LOSE INCHES OFF YOUR WAIST!

30 MIN TOTAL BODY WORKOUT - LOSE INCHES OFF YOUR WAIST!




Total Gym XLS Review

Gym memberships are very expensive. Many people pay $50 per month or more just to be a member of a gym, even if they don’t end up using it. Would you consider ending your gym membership for 2 years and get yourself a Total Gym XLS and do your workouts at home instead?

Power Plate Better Than Aerobics? – See the Details on Madonna’s New Exercise

Have you ever wondered why Madonna, despite her age, still maintains a body like that of a 20-year old? Madonna has been in the limelight for decades now. Since her first public appearance, her body has never changed. And the secret? Right diet and regular workout. Her exercise equipment? The new Power Plate!

The Benefits of an Inversion Table

If you have never used an inversion table before then you are really missing out. Nothing I have ever used has been as good for fixing my back and helping me to feel better throughout my whole body. Sound crazy?

What You Need to Know About the Parkside Trampoline

Parkside Trampoline is one of the leaders in their competitive field. They tend to make bigger trampolines, which makes for bigger fun.

Schwinn Airdyne – Tips For Exercise Bike Fitness

A Schwinn Airdyne bike is a classic exercise machine. I’ve ridden the same Airdyne for many years and it’s still good as new. Here are tips to get the best from your machine…

The Schwinn 231 Exercise Bike – What You May Not Know

A Schwinn 231 is far cheaper than many exercise bikes. But, it does most of what the high dollar machines can do. Here are 5 ways it beats many other bikes…

What the Schwinn Airdyne Exercise Bike Does Poorly

A Schwinn Airdyne upright exercise bike has several problems. I’ve been riding the same Air-Dyne for almost twenty years. Here’s what you need to know about before you get one of these…

Schwinn Airdyne Upright Exercise Bike – Problems?

A Schwinn Airdyne upright exercise bike has several problems. I’ve been riding the same Air-Dyne for almost twenty years. Here’s what you need to know about before you get one of these…

Schwin Airdyne – Workout Tips

A Schwin Airdyne bike is a classic exercise machine. Funny thing is though, it only works if you do!!! Get going today with these exercise bike fitness tips…

3 Killer Ideas on Where to Find Used Fitness Equipment

Buying used fitness equipment is a good alternative for a lot of people who are big on exercise. The savings in money versus what they would spend on newer machines would cost them infinitely more then what buying used exercise equipment would. But the trouble may come when you are trying to find used fitness equipment. So here are some places you may want to look when you are shopping around.

My Total Gym 3000 Review

Wanting the freedom of doing exercise at home? Why not try the Total Gym 3000? It has all the good things from its basic model Total Gym 2000 plus many additional features added to help you get that shape you wanted.

Treadmill Desks Lower Health Risks Caused by Lack of Sleep

Recent studies have shown that sleep deprivation can raise blood pressured as well as increase the risk of obesity. Treadmill desks have been show effective in lowering blood pressure, reducing obesity risks while increasing the quality of sleep.

Dumbbells Do a Body Good

You might be wondering how dumbbells do a body good. Well let me tell you some of the great benefits of using dumbbells.

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