Everlast Punching Bag Favorites – The Teddy Atlas Angle Bag

The Teddy Atlas Angle Bag may just be my favorite punching bag out there. Why this is the case is reviewed.

Building a School Gym With Bodycraft Fitness Equipment

When creating a school gym, one must consider which equipment will provide the greatest results while promoting team unity. Since the equipment is likely to take a beating from students of all shapes and sizes, it is important to choose high quality equipment that will stand the test of time. You will need to decide what type of equipment to purchase and what brand. Here are some suggestions using BodyCraft equipment.

Choosing Home Fitness Equipment For Your Home Gym – What to Consider Before You Shop

A smart selection of the best home fitness equipment that matches both your fitness goals and household setting is the key to successfully setting up a home gym, but requires some due diligence and forethought before dishing out your credit card. Read on for these considerations in turn.

How Many Calories Did You Really Burn on Your Elliptical Trainer Workout?

Are you truly burning the calories that your elliptical trainer is telling you? We discuss ways to actually get more accurate information from your workout in this thought provoking article.

Elliptical Trainers and Fitness Popularity

There are several brands of elliptical trainers on the market today that would considered the best of breed. We discuss in this article some options you should be aware of how to make the most of your purchase.

Benefits of Choosing an Elliptical Trainer Workout

There are several ways to get a great workout when using an elliptical trainer. This articles discusses the most common option and exposes some new ideas on how to get the most out of your workout.

Elliptical Drives – Front Versus Rear Drives

Many people claim one elliptical machine is much better than another. The Internet is full of such reviews offering “expert” views on the best elliptical trainers, in terms of front and rear drive housings. In years past, the rear wheel models were considered far superior to any front wheel models.

Joint Health and Your Elliptical Trainer

Getting in shape does not always have to be a painful experience. New technology that is now available in the gym can literally take the pain out of working out and make it a very enjoyable experience. In this article, we tackle the elliptical trainer and dispel myths and discuss why this could probably become your favorite piece of gym equipment.

Advantages and Disadvantages of an Exercise Heart Rate Monitor

Everyone knows what is an exercise heart rate monitor is. If you don’t, then just go outside and see what most exercisers are wearing on their arms or on their chests nowadays. These simple, yet extremely useful gadgets became very popular in the mid-90s, when most people wanted to make sure that they were really training effectively within their target heart rates. Nowadays, it is still an important part of any exerciser’s tool, although it has branched out more. Today, it is not only seen on people, but in exercise equipments as well.

11 Tips For Choosing the Best Elliptical Trainer

Elliptical trainers are widely used in professional gyms and home gyms. These trainers provide decreased impact on the legs, muscles and joints which makes them appropriate for any person who wants to work out, increase heart rate and burn calories. Choosing the best elliptical trainer is about more than looking at the price tag.

How to Lose Weight on an Elliptical Trainer

There are a million and one reasons why you want to lose weight. The elliptical trainer does not care why you are focusing on burning more calories every day, it just provides the best medium for working away those unwanted pounds. Maybe you have a love at work or you want to regain that high school body…

How to Achieve High Intensity on an Elliptical Trainer

Yes, the elliptical machine was created to decrease fatigue and wear on the body. This does not give the user a reason to slack off in the gym, however. When muscle and body fatigue is lowered, there is reason to work harder with each and every workout.

Ab Circle Pro As Seen on TV

The As Seen On TV product Ab Circle Pro is getting a lot of attention and I needed to find out if it really worked. The only way was to do a review on my own and the results were very positive.