2 in 1 – FLAT STOMACH & ROUND GLUTES




Commercial Gym Equipment Might Be the Perfect Remedy For Your Home Gym

You don’t necessarily need the latest and greatest in fitness equipment to achieve a quality workout, but it doesn’t hurt either. And getting commercial equipment for the home isn’t nearly the hassle it used to be.

Why the Use of Dumbbells is the Most Convenient Way to Build Muscles

Weight resistance exercises are the best way to reduce weight and build muscles. One example of this type of exercise is dumbbell training. You do have the option to go to the gym or purchase your own dumbbell set. Either way, you will still get the same benefits.

Cybex Arc Trainer 425A Light – All You Will Want to Know

Who said you must be outside or in the gymnasium to be able to enjoy a full body workout? With the Cybex Arc Trainer 425A, you get all the benefit of different types of workout equipments and programs.

Different Uses of an Ab Bench

The Abdominal bench or what they commonly call as the Ab bench is a great instrument to keep your ab muscles firmer and stronger. This is because it helps you in losing and burning unwanted fat fast, and thus shaping your ab muscles.

Fitness Industry and the iPad

The fitness industry and technology usually aren’t known for going hand and hand. However, the recent release of Apple’s iPad may change the fitness industry forever. In this first article exploring this topic, I will take you through a scenario that may come true in a few years.

My Pedometer – Best Place to Wear It

Where is the best place to wear my pedometer? The latest pedometers are classified as pocket pedometers, but are they the most accurate when placed in your pants pocket?

5 Factors You Should Consider Before Having a Home Gym

As of today, there are many manufacturers that produce home gym equipment, which is the reason why most health buffs are confused with what kind of equipment to use. What are the things that you should first consider before buying a home gym that will fit you and your home? You will learn here some of the factors that you need to think about before purchasing the ideal equipment.

Ab Gymnic Review

The vast majority of people who wish to get an electronic belt to help them lose weight have found that many of them can be very bulky and uncomfortable. I think you will be pleasantly surprised with the Ab Gymnic. It can be fit underneath and shirt and no one would ever know you are even wearing it! In fact, I would go to the restroom at my office, put it on and then start my 45 minute drive home.

Choosing the Right Cardiovascular Exercise Equipment

Choosing the right Cardiovascular exercise equipment may be an issue for some, but its just a matter of a few pointers. Having dealt with these pointers, it should be all clear to you on what to get, budget wise, purpose wise and life wise.

Where is the Best Place to Ask About Exercising?

Are you confused with what kind of exercise program that you should follow? Then, there are people that could help you out with that.

Why Polar F4 is the Best

The increasing rate of mortality due to heart diseases is very alarming. One should take care of his heart for it is one of the vital organs assigns to pump blood throughout the systems of the body. This could be a great factor why heart rate monitors are becoming so popular nowadays.

Some Tips For Buying Used Home Fitness Equipment

Getting fit can be an expensive business. Check out our tips for purchasing good value used home fitness equipment.

The Favorite Tool of Cyclists For Year Round Exercise

When you take your bicycle for a ride outside, you get to see a lot of beautiful sights. You get to enjoy the environment as you ride uphill and you enjoy the fast moving air as you go downhill. With your bike, you get to go to places and enjoy the different views.

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