14 Day Weight Loss Challenge At Home




Trampoline Suppliers – Finding the Best Ones For You

Trampolines can be a lot of fun for both children and adults. Whether indoors or outdoors, your trampoline can be a central source of entertainment for the whole family and your friends too.

What is a Professional Trampoline?

A professional trampoline could refer to one that is used in competitive sports. Essentially there are two types of trampolines: those that are made for recreational purposes and those that are made for competition. The latter group is more durable and not necessarily recommended for regular use.

Rubber Bands Help to Improve Functional Strength

Athletes at all levels must do what they can in order to improve their athleticism and overall ability. Not all athletes are created equal, genetics plays a huge role in the development of an athlete, but athletes at all levels can improve themselves through proper weight training. Developing a base of functional strength can go a along way in any sport.

7 Essential Weight Training Equipment

Do you want to know what is the best equipment for training with weights? If you do, you will find the 7 pieces of strength training equipment that are all you will ever need.

Pros and Cons of the Mini Exercise Bike

Do you need a small and a compact exercise machine to get a great workout on while you are on the move? If you are, the mini exercise bike might just be the right exercise equipment for you.

The Top 5 Workout Equipment You Will Ever Need

Are you looking into designing your own home gym or are you looking for the best equipment to get in shape with? If you are, you will find the 5 pieces of workout equipment you need in this article.

6 Exercises You Can Do With a Squat Rack

If you thought that a squat rack can only be used to do squats with, you will be pleasantly surprised. A squat rack’s uses expand to more than just squats – it can be used to do exercises that tone and strengthen the whole body. We will look at 5 of those exercises in this article. Ready to start?

Yoga Ball Exercises

To practice Yoga is to bring balance to your mind and body. Yoga exercise is not like any other.

The 5 Best Fitness Equipment You Will Ever Find

Have it ever happened to you that you spend hours on fitness equipment that only wasted your time because you didn’t see any results? It happened to me to. That’s why I’ve done some research and have personally tried them all out to find the best ones.

Weslo Cadence C44 Treadmill

The Weslo C44 treadmill is not exactly breaking records at being the greatest treadmill in the world. Granted, if you are looking for a cheap treadmill then you have found a cheap treadmill in the Weslo Cadence c44 Treadmill and a note to refresh your memory which is…

Stamina Pilates Reformer – 3 Huge Benefits of Using This Machine

In this article we will discuss the Stamina Pilates Reformer and 3 huge benefits of using this machine. Pilates is popular for a reason, it helps strengthen your muscles while providing the flexibility training that is also very necessary, but until recently there was one thing missing from this type of workout, the cardio. With the additions to this machine, like the free form rebounder, it is now possible to get the entire workout you need with just one machine.

Treadmill Belt Replacement

Just as everything wears out in time so does the treadmill belt. You can recognize that it is wearing out and needing replacement when it slows down when you step on it, if it’s torn or if it’s curled up on the edges. To be sure the belt needs replacement first check to see if the deck is alright. If it is, then it may only need lubrication or waxing. When the deck shows obvious wear such as grooves or shows other signs of wear than the deck and the belt needs replacement.

Treadmill Troubleshooting

The treadmill is a wonderful invention that is built specifically for keeping us in shape and healthy by increasing our metabolism and to burn calories. It assists stroke victims that have been unable to walk and helps with cardiovascular monitoring. What more can we ask for from a machine. However, because it is a machine it has the entire break-down abilities of any machine.

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