Getting In Shape With The Omron HJ-112

Getting in shape is not always an easy task, particularly when working with a busy schedule that limits the amount of time available for actively exercising. By opting to buy and use an Omron HJ-112 pedometer, it is easier to properly measure…

The Rack Workout Station Tips

For those who have purchased The Rack all-in-one gym and want the best results and experience they can get from it, here are a few tips. Make your workouts with The Rack count!

Horizon Fitness T101 Treadmill Features Analysis

A close look at the excellent Horizon Fitness T101 treadmill. Discussion centres around the display and monitoring capabilities, plus a little bit of background on the manufacturer.

Resistance Training Equipment For Sports and Fitness

Anyone who wants to burn calories and build strength would be have interest in a resistance training program. Because resistance bands or tubing are fun and excellent for toning, they are growing in popularity.

Your Workouts And Your Body Type

You may or may not already be aware of the fact that every human body can be classified into a combination of up to three different body types. Back in the 1940s, a psychologist named William Sheldon created these classifications, and, in his 1954 book, Atlas of Men, Sheldon categorized all possible body types according to his three “somatotypes.”

Boost Your Exercise Routine With Quality Fitness Equipment

How often do you exercise? If exercise is a part of your daily routine, you may be searching for ways to change it up. After all, participating in the same routine each and every day can weaken your motivation and be downright boring. If you fall into this category, consider adding exercise equipment to your daily routine.

Schwinn Airdyne AD4: For A Very Adaptable Workout

A closer look at the Schwinn Airdyne AD4 exercise bike. Features examined include the unique resistance level set up and nice little extras like the dual action handles.

The Many Advantages Of Running On A Folding Treadmill

As a physical therapist, I’m frequently inquired what are the greatest piece of house exercise equipment is the most useful to get for at home use. My top reply: a collapsable treadmill.

How To Improve Your Work-Life Balance With The Help Of The Right Gym Equipment

Having a balanced life is absolutely a happy life. But with your fast paced lifestyle, achieving the work-life balance may seem impossible. A set of gym equipment at home can help you make the most of your time for yourself.

Are Shakeweights a Better Arm Workout Than Dumb Bells or Is That Claim “Shakey”?

Shakeweights from Fitness IQ claims to give you a superior arm workout to dumb-bells in a fraction of the time. This article looks at whether that is achievable.

The Rack All-In-One Home Gym

A new “revolutionary” all-in-one gym seems to come out every day. And, they are usually sold surrounded by a dark, deceptive cloud of hype. The Rack is touted as an all-in-one gym for those who want to exercise at home. Is it economical, or is it an all-in-one pile of junk?

Is The Rack Workout Station Effective?

No one wants to waste their money on worthless exercise gimmicks. Find out if The Rack really is effective, or just an overpriced piece of metal.

If You Want To Start Your Own Gymnasium Then Go For Used Exercise Equipment To Save Money

It is the dream of many people to create their own gymnasium either for home use or as a profitable business venture. If you want to start a gym business then you need to be prepared to invest and this article explains how you can save money.